Reiki is linked to a range of physical and emotional health benefits. This includes: Better sleep, improved mood, stress relief & relaxation, pain relief, lowers blood pressure, improves sleep, anxiety relief, and emotional healing.
Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease.
There’s evidence that Reiki, used as a complementary therapy with other standard medical techniques, can help people recover after surgery and manage symptoms of cancer and AIDS. Keep in mind, however, that Reiki is a complementary therapy intended to be used alongside standard medical treatments — not in place of them.